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Reflexology can be considered ideal for;

- relieving pain
- reducing stress and tension
- acute and chronic conditions
- relieving stress and tension
- improving nerve and blood supply function
- balancing the whole system (homeostasis)
- revitalising energy
- activating the body to cleanse toxins and
- a preventative therapy
- children and adults of all ages
Medical and complementary health professionals
tend to agree thatmany of our health problems can
be linked to stress. A body trying to function while
under the influence of prolonged stress is less
capable of organizing its defences against illnesses
or repairing damage caused by injury. Stress can
be mentally, emotionally, physically, or
environmentally induced. Reflexology is primarily a
relaxation technique, negating the effects of stress
while helping the body to relax and balance.